Tag: Barley water nutrition

According to nutritional data, some brands of lemon barley cordial contain up to 9.5g of sugar per 250ml serving when diluted. This raises important questions about the overall sugar content in lemon barley drinks, which varies significantly depending on whether they are store-bought or homemade.

Depending on preparation, a single cup of homemade barley water can contain anywhere from negligible calories to over 150. The answer to 'Is barley drink high in calories?' depends heavily on whether it's tea, water, and if sweeteners are added.