How many calories are in 1 barm cake? Your complete nutritional guide
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5 min read
According to manufacturers and nutritional data, a standard 80g white barm cake contains approximately 177 to 253 calories. The exact number of calories in 1 barm cake can vary significantly based on its size, type (white or wholemeal), and additional ingredients. Understanding these factors is crucial for anyone monitoring their intake for weight management or dietary reasons.
