Is basa considered a good fish? A comprehensive guide
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5 min read
While popular for its mild flavor and affordability, basa fish has sparked debate among consumers and health experts. A single serving is high in protein and low in calories, but concerns about its farming practices and contaminants have caused some to question if basa is considered a good fish for your diet. This guide dives into the full story, examining its benefits, risks, and overall quality.
