Tag: Basella

Packed with a diverse array of vitamins and minerals, Basella, or Malabar spinach, is a nutrient-dense leafy green with a long history of use in traditional medicine. This tropical vine is exceptionally rich in health-boosting antioxidants, making it a valuable addition to a balanced diet.

Malabar spinach, a heat-loving vine, contains over three times more vitamin C than regular spinach and significant amounts of vitamin A, making it a nutritional powerhouse. This tropical leafy green offers a diverse range of vitamins, minerals, and phytonutrients that contribute to overall health and wellness.