Unpacking What is Level 1 Nutrition and Health? Your Foundational Guide
                                
                                
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                                    3 min read                                
                            
                                According to the World Health Organization, better nutrition is linked to improved infant and maternal health, stronger immune systems, and a lower risk of non-communicable diseases. This critical first step in understanding these profound benefits often begins with exploring **what is level 1 nutrition and health** and its core principles.