Tag: Basil tea

Over 422 million people worldwide have diabetes, and those managing blood sugar levels need to be cautious with herbal remedies like basil tea, which has been shown to lower glucose. Basil tea offers numerous potential benefits, but certain individuals should avoid it to prevent adverse health effects or serious complications.

According to some herbalists, consuming 1–2 cups of holy basil (tulsi) tea per day is a commonly recommended dosage for medicinal use. This practice offers numerous wellness benefits, from reducing stress to boosting immunity, but the safe daily intake varies depending on the type of basil and individual health factors.

According to a 2016 study, holy basil supplementation significantly improved body weight and BMI in overweight and obese participants. Specifically, holy basil tea is good for weight loss because it supports metabolism, reduces stress, and helps regulate blood sugar levels, all of which contribute to better weight management.

According to traditional Ayurvedic medicine, holy basil has been used for centuries to support liver function. But can basil tea really benefit your liver? This article delves into the evidence, separating traditional claims from modern scientific findings to determine if basil tea is good for the liver.

In some traditional medicine systems, basil has been used for centuries to support various bodily functions, including the kidneys. Given its history, the question 'Is basil tea good for the kidneys?' often arises, but the answer is a blend of traditional wisdom and limited modern research.

According to herbal tea experts, infusions made solely from herbs like basil are naturally free of caffeine. So, is there caffeine in basil tea? A pure basil infusion contains no caffeine, making it a soothing choice for any time of day or night, particularly for those sensitive to stimulants or seeking to wind down.