Tag: Basil water

Over 16 million people in the U.S. practice some form of intermittent fasting, making them wonder about the small details of their daily intake. This includes a popular question: can I drink basil water during intermittent fasting? The answer largely depends on whether you're using basil leaves or basil seeds.

Basil is packed with powerful antioxidants and essential nutrients, and drinking it infused in water is an ancient tradition. Discover the many benefits of basil water, a refreshing and simple way to enhance your well-being with this superfood herb.

According to traditional medicine practices like Ayurveda, drinking basil water in the morning can kickstart your metabolism and support detoxification. Learn how to drink basil water, a simple and effective beverage, to harness its impressive nutritional properties from either its leaves or its nutrient-dense seeds.

According to ancient Ayurvedic medicine, basil—particularly holy basil or tulsi—has been revered for its healing properties for thousands of years. But is boiled basil water good for you in a modern context? This simple, herbal infusion offers a variety of potential health benefits, backed by centuries of traditional use and some preliminary scientific studies.

According to a study from the American Dental Association, drinking more water helps wash away oral bacteria, and infused water is a delicious, calorie-free way to achieve this. Learn what is the best herb to put in water to transform your daily hydration and reap incredible flavor and health benefits.