Tag: Bath salt

Despite both being called 'salt,' Epsom salt (magnesium sulfate) and kosher salt (sodium chloride) are chemically distinct compounds with completely different purposes. While one is a culinary staple, the other is prized for its therapeutic and gardening uses, meaning they are not interchangeable for either flavor or health.

While both table salt and Epsom salt are crystalline minerals, they are chemically distinct and serve fundamentally different purposes. So, is table salt as good as Epsom salt for your wellness and nutrition diet? The answer depends entirely on your intended use.