Tag: Batter alternatives

Traditional wheat flour batter is extremely high in carbohydrates, making it unsuitable for a ketogenic diet. So, can you eat batter on a keto diet? The answer is no, not in its conventional form, but thankfully, excellent low-carb and gluten-free substitutes are readily available to satisfy cravings for fried and breaded foods.

Depending on the batter and preparation, a single fillet of battered fried fish can contain between 7 and 38 grams of carbohydrates. The total carb count for a meal is a common concern for those managing their intake, and the specific answer to how many carbs are in battered fried fish is far from uniform.