Tag: Battered cod calories

Two oven-baked battered cod fillets can contain about 310 calories. However, this calorie count can increase significantly when deep-fried or when the fillets are larger, with some restaurant portions exceeding 600 calories for a two-fillet serving.

A large portion of battered, deep-fried fish can contain over 600 calories, according to recent nutritional data from sources like Nutracheck. This article explores how many calories are in one large fried fish, detailing the factors that influence the total count and how it compares to other preparation methods.

A large battered cod can contain approximately 679 calories, according to Nutracheck. The calorie count varies based on the fillet size, batter thickness, and oil type.

According to Nutracheck, a medium chip shop portion of cod in batter can contain as much as 545 calories, a significant amount depending on your daily intake. For those tracking their diet, understanding **how many calories are in 1 battered cod** is crucial, as the cooking method can drastically alter the nutritional profile of this popular meal.