How Many Calories Are in a Battered Hake Fillet?
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3 min read
A 100g serving of battered hake can contain between 150 and over 200 calories, a significant increase from plain hake due to the cooking method. This deep-fried favorite is a staple in many cuisines, but the addition of batter and oil dramatically changes its nutritional profile from the lean, low-calorie fish it started as.
