Tag: Bavarian cream donut calories

According to nutrition data, a typical cream-filled donut contains approximately 250 to 400 calories. The precise amount depends on the size of the donut, the specific type of cream filling, and any additional toppings like glaze or frosting, all of which influence how many calories in a cream filled donut there are.

A single, plain long john donut typically contains around 280-340 calories, though this can increase significantly depending on toppings and fillings. These calories primarily come from refined carbohydrates and fats, making them a high-energy, low-nutrient treat that should be consumed in moderation.