Tag: Bay leaf tea side effects

While bay leaf tea is generally safe for most people when consumed in moderation, excessive intake or certain health conditions can lead to adverse effects. Potential side effects range from mild digestive upset to more serious concerns, including interactions with medications and effects on blood sugar levels. Understanding these risks is crucial before incorporating it into your routine.

Bay leaves, derived from the *Laurus nobilis* tree, have been used for centuries in traditional medicine for their healing properties. Drinking bay leaf tea daily can unlock a range of potential health benefits, but understanding the possible effects is essential before making it a regular habit.

Used for centuries as a culinary herb to add depth to savory dishes, bay leaves have also gained popularity as an herbal tea. As with any daily habit, this leads many to question: **Is it safe to drink bay leaf tea every day in the morning**?