Is Baya Bowl Healthy? Navigating the Superfood Fad
                                
                                
                                •
                                
                                
                        
                                    
                                    3 min read                                
                            
                                According to Healthline, while açaí berries themselves are nutrient-rich, many commercial acai bowls are loaded with excessive sugar and calories. The question of “is Baya Bowl healthy?” therefore depends heavily on the specific ingredients and portion size, not just the presence of açaí.