Tag: Bbq beef nutrition

The biggest surprise for many people is that beef itself contains virtually zero carbohydrates, making it a perfect protein for keto and low-carb diets. So, how many carbs are in barbecue beef? The answer is not in the meat, but almost entirely in the sauce and preparation methods.

The number of calories in a BBQ beef can vary dramatically, with a single serving ranging from under 200 to over 500 calories depending on the cut and preparation. Several factors influence the final count, from the marbling of the meat to the sugar content of the sauce.