Tag: Bbq sides

According to the American Heart Association, opting for leaner white meats like skinless chicken or fish can be a heart-healthy alternative to fattier red meats. This principle can be applied when deciding what is the healthiest thing to get at a BBQ restaurant, but it also requires a strategy for sides and sauces.

According to nutrition experts, a balanced meal involves a variety of foods to provide a complete range of nutrients, and this principle applies to barbecues too. Learning what are healthy sides for BBQ can transform a meal from heavy and indulgent to balanced and satisfying, without sacrificing any flavor.