Tag: Bcmo1 enzyme

The human body cannot produce vitamin A on its own, so it must acquire it from the diet, either directly from animal sources or by converting provitamin A carotenoids when ingested. These plant-based pigments are essential precursors, primarily to vitamin A, a vital nutrient for vision, immune function, and cellular growth.

Over 50 of the 750+ known carotenoids have provitamin A activity, but only a few are efficiently converted to retinol by the human body. This process is vital for producing the active form of vitamin A, a nutrient essential for vision, immune function, and cellular growth.

The human body transforms dietary beta-carotene into essential vitamin A, a process that is not always 100% efficient due to various influencing factors. This conversion ensures the body receives a crucial nutrient for numerous vital functions, including immune health and vision.