How much protein is in beachbody shakes and what are the options?
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3 min read
According to official nutritional information, many Shakeology formulas provide 16–17 grams of protein per serving, while the Performance Recover shake offers 20–25 grams. To determine exactly how much protein is in beachbody shakes, it's essential to look at the specific product and its intended use, from daily nutrition to post-workout recovery.
