What if I can't eat beans? Navigating a legume-free diet
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4 min read
According to the Intolerance Lab, a legume intolerance is a digestive issue rather than an immune response, and can cause symptoms like bloating, gas, and headaches. If you’re asking, 'what if I can't eat beans?', this guide will help you understand the causes, find suitable replacements for key nutrients, and build a delicious and satisfying legume-free diet.
