Tag: Bean burritos

The average restaurant-sized beef and bean burrito can contain over 780 calories and a high amount of saturated fat, often due to fatty ground beef and excessive toppings. However, a homemade version can be a much healthier option. This article explores if and how beef and bean burritos are healthy for you, analyzing key ingredients and preparation methods.

According to the USDA, a standard bean and cheese burrito contains a healthy amount of fiber and protein, but its overall health depends heavily on the ingredients and preparation. So, are bean burritos healthy? The answer is a resounding 'it depends'—and this article will break down how to make the best choices for your nutritional goals.