Tag: Bean consumption

In 2021, Rwanda led the world with the highest per capita bean consumption, reaching an impressive 32.9 kg per person. Yet, when looking at total consumption volume, countries like India, with its much larger population, emerge as the top consumer. This reveals a fascinating duality in global bean consumption patterns.

According to data from 2021, Rwanda leads the world with the highest per capita bean consumption, indicating its significant role as a dietary staple. However, the question of what people eat the most beans becomes more complex when comparing per capita figures with total national volume.

According to 2021 data, India led the world in total bean consumption, with 5,275 kt consumed. However, this figure doesn't paint the whole picture, as consumption per person offers a much more accurate insight into dietary significance. So, what nation eats the most beans when you consider population size?

According to data from 2021, Rwanda led the world in per capita bean consumption, with citizens consuming an average of 32.9 kg per year. This remarkable statistic reveals the significance of this legume and directly answers what nationality eats the most beans.

According to the Dietary Guidelines for Americans, consuming approximately a half-cup of legumes daily can contribute significantly to overall health. Determining how much beans should I eat a day depends on individual tolerance and health goals, but this amount serves as an excellent starting point.