Tag: Bean cravings

According to the American Society of Hematology, a craving for iron-rich foods, including beans, can be a symptom of iron-deficiency anemia. The specific reasons why someone craves beans, however, are multifaceted and can range from physiological needs for vital nutrients to psychological and environmental factors.

According to the World Cancer Research Fund, pulses, including beans, should be a part of most meals, yet many people do not consume them regularly. When a strong craving for beans arises, it's often a sign that your body is seeking specific nutrients, reflecting a deeper physiological need rather than a simple preference.

According to recent data, a significant portion of the population does not meet the recommended daily fiber intake, which is one possible reason why do I want to eat beans when my body is craving something fulfilling and nutritious. This intense desire for a specific food is a signal worth exploring to understand your body's needs.