Tag: Bean dishes

Traditional Mexican meals often feature a symbiotic combination of beans and corn, which together form a complete protein, a nutritional powerhouse for centuries. So, for those wondering what Mexican dish has the most protein, the answer often depends on specific ingredients and preparation style.

Mexican cuisine is naturally abundant in plant-based ingredients like beans, corn, and vegetables, making it a surprisingly accessible option for non-meat-eaters. This guide answers the common question: **What can a vegetarian eat at a Mexican restaurant?**, detailing delicious dishes and smart ordering strategies.

Epazote, the potent and aromatic Mexican herb, is known for its unique flavor profile that combines citrus, mint, and oregano. When this specialty ingredient is hard to find, knowing **what's a substitute for epazote** is essential for maintaining authentic flavors in your recipes.