Tag: Bean ingredients

A single half-cup serving of Goya red kidney beans contains 110 calories and 8 grams of protein. Before adding them to your next chili, many people wonder what are the ingredients in Goya red kidney beans, and the list is short and simple for the standard canned variety.

While naturally gluten-free, a significant number of commercial and restaurant-prepared refried beans carry a risk of cross-contamination or hidden gluten-containing ingredients. This uncertainty makes it crucial for those with celiac disease or gluten sensitivity to carefully verify their refried beans before consumption.