Tag: Bean intolerance

Over 400 million people worldwide are affected by Glucose-6-Phosphate Dehydrogenase (G6PD) deficiency, a genetic condition that most people are unaware of until a triggering event occurs. For individuals with this condition, eating certain foods, especially fava beans, can have severe and sometimes life-threatening consequences.

Studies have shown that some individuals experience significant gastrointestinal discomfort after consuming legumes. So, why are some people sensitive to beans? The reasons are varied and can stem from complex indigestible carbohydrates, problematic plant proteins, or even an underlying immune system reaction.