Tag: Bean soup carbs

Nutritional data for 15 bean soup can range significantly, with some versions containing over 40 grams of total carbohydrates per cup. This variability depends on a number of factors, including the specific mix of beans used, the preparation method, and any additional ingredients added to the pot.

According to Carb Manager, a generic bean soup contains approximately 18.3g of total carbs and 10.2g of net carbs per cup. The exact number of how many carbs are in bean soup, however, depends heavily on the recipe, bean type, and any additional ingredients used.

According to Healthline, a cup of cooked black beans can contain around 41 grams of total carbohydrates. However, the crucial question, **does homemade bean soup have a lot of carbs**, is best answered by looking at more than just the total number. The amount depends heavily on the type of beans, portion size, and preparation method, as the high fiber content significantly impacts the net carb count.