Tag: Bean types

According to the USDA, an 8-ounce cup of instant coffee typically contains about 63 mg of caffeine, whereas a standard 8-ounce cup of brewed coffee can have 95 mg or more. This difference confirms that there is not as much caffeine in instant coffee as regular coffee, and the discrepancy is largely due to how each is produced.

Kidney beans are one of the most versatile legumes available, prized for their rich nutrients and hearty texture. Knowing what are the best kidney beans depends largely on the texture and flavor profile needed for your specific recipe, whether it's a slow-cooked chili or a fresh salad.

According to nutritional data, the calorie count for 100 grams of boiled beans varies by type, typically falling between 127 and 143 calories for common varieties like kidney and pinto beans. This versatile legume offers a powerhouse of nutrients, including plant-based protein and fiber, making it a staple in many healthy diets.