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Tag: Beans and cheese tamales nutrition

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How Many Calories Are in Beans and Cheese Tamales?

4 min read
According to nutrition data, a single ready-made beans and cheese tamale can contain between 200 and 350 calories, but this can vary widely. The exact number of calories in beans and cheese tamales depends on several factors, including the recipe's fat content, serving size, and the type of beans and cheese used.