Tag: Beans comparison

Explore our comprehensive collection of health articles in this category.

What is the difference between honey beans and normal beans?

Jan 12, 2026 •

5 min read

Did you know that honey beans, or Oloyin beans, are a specific variety of West African legume that are naturally sweeter and cook faster than many other common bean types? This distinct flavor and texture profile is what sets them apart from the 'normal beans' you may be used to.

What is the difference between red kidney beans and cannellini beans?

Dec 23, 2025 •

4 min read

Over 75% of Americans do not consume enough legumes, a category that includes kidney and cannellini beans. Knowing what is the difference between red kidney beans and cannellini beans can help you make more informed culinary decisions and add these nutritious powerhouses to your diet.

Are Pinto Beans the Same as White Navy Beans?

Dec 9, 2025 •

6 min read

According to the USDA, both pinto beans and navy beans are types of dry beans within the legume family, but they are not the same. A pinto bean is a mottled, medium-sized bean, while a navy bean is a smaller, oval-shaped white bean.