What Beans Are OK for Osteoporosis? A Complete Guide
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4 min read
An estimated 10 million Americans have osteoporosis, a condition characterized by low bone mass and bone tissue deterioration, and for many, dietary choices are a critical part of management. Incorporating the right foods, like beans, can provide essential nutrients, so it's important to know what beans are ok for osteoporosis and how they can benefit your bone health.
