Tag: Beauty regimen

Approximately one-third of the human body's total protein is collagen, a vital component for skin, hair, and joint health. Learning how to properly take DHC collagen and vitamin C can help replenish these levels and enhance your beauty regimen from the inside out.

According to the National Institutes of Health, biotin deficiency is rare in most healthy adults, but for those seeking enhanced beauty benefits, combining supplements is a popular strategy. So, is it okay to take biotin and collagen together? The short answer is yes; these two supplements are generally safe to combine and offer complementary support for skin, hair, and nail health.