Tag: Beauty secrets

According to research, proper hydration significantly boosts skin health, metabolic function, and energy levels. It's a key reason why models drink a lot of water as part of their rigorous wellness and beauty routines. Beyond simply quenching thirst, this practice supports their demanding careers by promoting flawless skin and optimal bodily functions.

According to a 2011 interview with former Victoria's Secret model Adriana Lima, models reportedly drink up to a gallon of water per day in the weeks leading up to a show. This practice is a key part of their regimen to achieve a radiant complexion and peak physical condition, leading many to ask: do models drink lots of water?