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Tag: Bed

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What is a BED Diet and Why Restrictive Diets Don't Work

3 min read
According to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), Binge Eating Disorder (BED) is the most common eating disorder in the United States, and it affects people of all racial and ethnic groups. The concept of a 'BED diet' is misleading, as strict dietary plans often worsen the condition; instead, the focus is on a structured, regular eating pattern designed to help individuals regain a healthy relationship with food.

Binge Eating Disorder Is the Number One Most Common Eating Disorder

6 min read
According to the National Institute of Mental Health, binge eating disorder is the number one most common eating disorder in the United States, affecting more people than anorexia nervosa and bulimia nervosa combined. This serious mental health condition is characterized by recurrent episodes of eating large quantities of food, often accompanied by feelings of a lack of control and severe distress.

Binge Eating Disorder: The Eating Disorder Affecting Males and Females More Equally

4 min read
While conditions like anorexia and bulimia are disproportionately diagnosed in women, with some estimates suggesting a 3:1 ratio, one specific eating disorder tends to affect males and females more equally. That condition is Binge Eating Disorder (BED), where gender distribution is found to be roughly equal, although underreporting in men remains a significant issue. This closer gender parity in BED contrasts sharply with other eating disorders, highlighting the need for broader awareness beyond gender stereotypes.

Binge Eating Disorder: What Is the Most Common Eating Disorder?

4 min read
According to the National Eating Disorders Association, millions of Americans will experience an eating disorder in their lifetime, with binge eating disorder (BED) being identified as the most prevalent. This often-misunderstood condition affects a significant portion of the population and is more widespread than better-known disorders like anorexia nervosa and bulimia nervosa.

Nutrition Diet: What is the difference between bed and NES?

4 min read
While Binge Eating Disorder (BED) is the most commonly diagnosed eating disorder, Night Eating Syndrome (NES) has a similar prevalence rate in the population, highlighting their significance. For those with irregular eating patterns, understanding what is the difference between BED and NES is the first step toward effective management and nutritional recovery.

What is it called when you eat too much food at once?

4 min read
According to the National Institute of Diabetes and Digestive and Kidney Diseases, binge eating is when you eat a large amount of food in a short time and feel you can't control what or how much you are eating. While occasional overindulgence is common, understanding the difference between normal overeating and this potentially serious condition is crucial for your health.