How Many Calories Do You Burn If You're Bedridden?
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5 min read
While it may seem that a bedridden individual burns very few calories, the human body is always expending energy to perform basic, life-sustaining functions. Understanding how many calories you burn if you're bedridden is crucial for managing weight, ensuring proper nutrition, and promoting healing during periods of prolonged inactivity. This process, known as your Basal Metabolic Rate (BMR), continues even during total rest.
