Tag: Bee honey

Globally, honey is comprised of approximately 80% sugar, but its complexity goes beyond a simple sweetener. While its primary component is sugar, this natural product also contains a unique blend of enzymes, vitamins, minerals, and antioxidants not found in refined table sugar. This makes the question, "Is bee honey full of sugar?" more nuanced than a simple yes or no.

According to the Celiac Disease Foundation, pure honey is a naturally gluten-free food, making it safe for individuals with celiac disease and other gluten sensitivities. This confirms that on a fundamental level, **is bee honey gluten-free?** The answer is yes, provided it has not been contaminated during processing or mixed with gluten-containing additives.