Tag: Bee pollen uses

Bee pollen, recognized as a medicinal substance by the German Ministry of Health, contains over 250 biologically active substances, including vitamins, minerals, and antioxidants. These properties make it a popular addition to many health and wellness routines, often incorporated in powder form for versatility.

A single tablespoon of bee pollen contains over 250 biologically active substances, including vitamins, minerals, and antioxidants. This guide explores what is the best way to ingest bee pollen to preserve its nutritional integrity while integrating it easily into your daily routine.