What Time of Day Should You Take Bee Vitamins?
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4 min read
According to research published by the National Institutes of Health, bee products contain a variety of bioactive compounds, including vitamins, flavonoids, and antioxidants. But does the timing matter? Finding the right time of day should you take bee vitamins, such as royal jelly, bee pollen, and propolis, can significantly influence their effectiveness and how your body absorbs and utilizes them.
