Is a Beef and Cheese Burrito Healthy? The Complete Breakdown
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4 min read
According to the USDA, a standard 190-gram beef and cheese burrito can contain around 902 milligrams of sodium, a significant portion of the daily recommended limit. This statistic underscores why many people question the healthfulness of this popular meal. So, is a beef and cheese burrito healthy? The answer isn't a simple yes or no, but depends heavily on the preparation and ingredients used.
