Does Ground Beef Have High Potassium? A Nutritional Breakdown
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3 min read
According to the National Institutes of Health, a 3-ounce serving of cooked lean beef contains around 315 milligrams of potassium. This may leave many wondering: does ground beef have high potassium? The answer is nuanced, as beef is a significant source but is not considered one of the highest potassium foods when compared to other options like potatoes or spinach.
