Tag: Beef biryani calories

A single serving of beef biryani can have between 300 to over 1,200 calories, varying greatly with recipe, preparation, and portion size. The cut of beef, the amount of oil, and additions like potatoes greatly affect the nutritional value.

According to nutritional data, a single serving of beef biryani can contain anywhere from 400 to over 1200 calories, depending on the ingredients and portion size. So, how many calories are in 1 plate of beef biryani? The answer is not straightforward and depends heavily on preparation method, portion size, and specific ingredients. This article will provide a detailed breakdown to help you understand the factors influencing the calorie content of this flavorful dish.

While there is no single, definitive number due to variations in recipes, a 250 gm serving of beef biryani typically contains between 350 and 550 calories. This calorie range is influenced by factors such as the fat content of the beef, the amount of oil or ghee used, and the rice-to-meat ratio. Understanding these variables is key for anyone tracking their intake.