Nutrition Diet: How many calories are in beef breast? (Brisket Edition)
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4 min read
According to nutritional data, a 100-gram portion of cooked beef can contain approximately 250 calories, but the specific cut and fat content are critical factors. The answer to **how many calories are in beef breast** is complex because this cut—more commonly known as brisket—can vary dramatically depending on whether you choose a lean or fatty portion.
