What are the macros in beef meat?
•
5 min read
Did you know that on average, a 3.5-ounce serving of 90% lean ground beef contains over 26 grams of complete protein? When you ask, "what are the macros in beef meat," the answer is a powerful mix of protein and fat, with virtually zero carbohydrates, making it a cornerstone for many diets, including ketogenic and low-carb lifestyles.
