Is Beef Chuck Steak High in Fat? A Nutritional Breakdown
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5 min read
According to the USDA, a 100-gram serving of grilled, boneless chuck eye steak can contain around 19.64 grams of total fat, indicating that yes, beef chuck steak can be quite high in fat. However, this fat content is not uniform across all preparations, and specific parts of the cut can be much leaner. Understanding the breakdown of its macronutrients is key to incorporating it into a balanced diet.
