Tag: Beef composition

Originating in California, the tri-tip is a triangular cut of beef taken from the bottom sirloin primal. It is known for its robust beef flavor and surprising tenderness, a combination that has made it a favorite for grilling and roasting.

According to nutritional data, a typical 100g serving of beef rib steak contains approximately 200mg of sulfur, ranking it among the foods with the highest sulfur content. This element is naturally present in all meat and plays a critical role in human health.

A 100-gram serving of cooked beef can provide more than the daily recommended value for vitamin B12, a vital nutrient for nerve and blood cell health. Understanding what does beef contain reveals its rich profile of high-quality protein, essential vitamins, and minerals.