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Tag: Beef congee

Explore our comprehensive collection of health articles in this category.

How many calories are in beef porridge?

4 min read
The calorie count for beef congee can vary. It can range from 125 to over 350 calories per serving. The precise amount depends on ingredients and preparation methods. Factors such as the cut of beef, amount of oil, and type of rice play a crucial role in the final calorie count.

What Meat is Used in Congee? A Comprehensive Guide

5 min read
With hundreds of variations across Asia, congee is a beloved rice porridge that serves as a canvas for flavor. While it can be enjoyed plain, adding meat transforms it into a hearty, savory meal. The choice of meat—from shredded chicken to seasoned pork—plays a pivotal role in defining the dish's character and regional style.