Tag: Beef cuts calories

The number of calories in 4 oz of Angus beef can range significantly, with one survey showing calories for ground Angus beef from 140 to 290, depending on the lean-to-fat ratio. This variation is due to the specific cut of meat and its fat content, so a precise number depends on the type of beef you choose.

According to nutritional data, a 4-ounce serving of raw bone-in beef short rib contains approximately 270 to 330 calories, depending on the cut and marbling. This article explores how to accurately calculate how many calories in a short rib with bone, detailing the factors that influence its final count and providing a comprehensive guide to its nutritional profile.

A 100-gram serving of broiled, ground beef with 10% fat contains approximately 217 calories. The exact number of calories in 200g cooked lean beef is not a single value but rather a range influenced by several key factors.

A 3-ounce serving of cooked, lean beef contains around 175-207 calories, but this can vary dramatically. Determining how many calories are in a small chunk of beef requires considering several factors, including the specific cut, fat content, and cooking method used.