Tag: Beef gyro

A typical beef gyro sandwich contains approximately 43 grams of total carbohydrates, with most coming from the pita bread. The total carb count in a beef gyro can fluctuate significantly depending on the specific ingredients and portion sizes used, particularly the type of pita, the quantity of tzatziki sauce, and the addition of any other toppings.

According to Nutritionix, a standard beef gyro sandwich can contain over 700 calories, high saturated fat, and significant sodium. So, **is a beef gyro unhealthy**? The answer depends heavily on the preparation, ingredients, and portion size, offering a spectrum from artery-clogging to surprisingly nutritious.