How many calories are in a cup of Haleem?
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4 min read
According to various nutritional data, the calorie count for a single cup of haleem can range significantly, typically falling between 180 and 380 calories, depending on the meat used, ingredients, and preparation method. This hearty, nutrient-rich dish is a blend of slow-cooked meat, lentils, and cracked wheat, offering a complex nutritional profile.
