Tag: Beef kebab nutrition

According to nutrition data, the calorie count for 100g of beef shami kebab typically ranges between 190 and 220 kcal, depending largely on the recipe and cooking method. This popular South Asian snack is a delicious blend of minced beef, lentils, and spices, but its nutritional profile can vary significantly based on how it is prepared, particularly the amount of oil used during frying.

The calorie count for a single beef souvlaki skewer can vary significantly, ranging from approximately 260 to over 400 calories, depending on the meat cut and preparation. This wide range shows how understanding the components of your meal is key to accurately assessing its nutritional impact.

According to data from Nutritionix, a single 81g beef kebab can contain around 182 calories, but this number can change dramatically depending on how it's prepared and what ingredients are used. Understanding the factors that influence the calorie count is key to knowing exactly how many calories are in beef shish kabob.