How Much Protein Does a New York Strip Have?
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4 min read
According to the USDA, a standard 3-ounce serving of New York strip steak contains approximately 23 grams of high-quality protein. This powerhouse nutrient makes the New York strip a popular choice for those looking to build muscle or simply increase their protein intake. However, factors like the steak's size, cut, and cooking method can all influence its final protein content.
